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Why You Should Have a Running Buddy
It’s no secret that the running community is known for being welcoming. Runners have always been remarkably open with each other, bonding over their shared enthusiasm for the sport—or the lifestyle, depending on who you ask. Whether you already have a friend who’s into running or if you’re still looking, having a running partner is highly beneficial.
In our blog post about New Year’s Resolutions, we discussed how making sure you are accountable to others is a great way to stick to your running goals. Having a running buddy is the logical extension of that—if you have…
Read More…Five Ways to Stay on Track with New Year's Resolutions
Is your New Year’s resolution to run more? Is it to reach a new personal best? Maybe you are finally making the push to start running regularly—or perhaps 2020 is the year you plan to run your first marathon. A new decade is the perfect opportunity for a great resolution—yet, all too often these resolutions are thrown away, abandoned for one reason or another. That never feels good—but this year can be different. No matter the difficulty, here are five tried and true strategies you can implement to keep yourself on track with your New Year’s running goals.
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